If you’ve had a long lasting love affair with coffee and want to try something new, these five drinks will perk you up, give you better health benefits, and they are great alternatives to your average cup of Joe.



If you want the coffee taste without the caffeine, try Pero. It’s a natural caffeine free drink that’s blended with malted barley, chicory, and rye. This drink works like instant coffee and will give the taste of coffee without the side effects.


Yerba Mate Tea

Yerba Mate Tea is very high in antioxidants and known as an overall healing drink. It is packed with vitamins A, C, E, B-1, B-2 and B-complex, calcium, iron, magnesium, amino acids and silicon just to name a few. This drink is known to aid in weight loss, improve mental awareness and naturally enhance energy.


White tea

Known as the least processed tea with the highest antioxidant levels. White Tea is known to aid in cancer prevention and lower blood pressure. Due to the high level of antioxidants, it helps fight against free radicals and is wonderful for the skin. This drink is also known to strengthen bones, teeth, and gums.


Rooibos Tea

A wonderful drink that’s known to promote a healthy nervous system as well as strengthen teeth, bones, and promote healthy skin. Rooibos Tea has many minerals such as calcium, manganese, fluoride, and zinc, just to name a few. You can drink it throughout the day as it’s an energizer in the morning and also has properties that will help you relax in the evening.



Green Tea

This beverage has minimal caffeine and a plethora of healthy benefits. Packed with antioxidants and agents that reduce the risk of disease, this tea will improve your digestion, energy level, and skin.

-Yvelette Stines

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